{"id":390387,"date":"2021-09-26T09:00:07","date_gmt":"2021-09-26T06:00:07","guid":{"rendered":"https:\/\/ranok.ictv.ua\/?p=390387"},"modified":"2021-09-24T21:28:23","modified_gmt":"2021-09-24T18:28:23","slug":"dopomogti-lyudini-ne-dijti-do-hvorobi-nutritsiolog-nazvala-golovni-pravila-zdorov-ya","status":"publish","type":"post","link":"https:\/\/ranok.ictv.ua\/ua\/2021\/09\/26\/dopomogti-lyudini-ne-dijti-do-hvorobi-nutritsiolog-nazvala-golovni-pravila-zdorov-ya\/","title":{"rendered":"\u00ab\u0414\u043e\u043f\u043e\u043c\u043e\u0433\u0442\u0438 \u043b\u044e\u0434\u0438\u043d\u0456 \u043d\u0435 \u0434\u0456\u0439\u0442\u0438 \u0434\u043e \u0445\u0432\u043e\u0440\u043e\u0431\u0438\u00bb: \u043d\u0443\u0442\u0440\u0438\u0446\u0456\u043e\u043b\u043e\u0433 \u043d\u0430\u0437\u0432\u0430\u043b\u0430 \u0433\u043e\u043b\u043e\u0432\u043d\u0456 \u043f\u0440\u0430\u0432\u0438\u043b\u0430 \u0437\u0434\u043e\u0440\u043e\u0432&#8217;\u044f"},"content":{"rendered":"<p><strong>&#8220;\u041d\u0443\u0442\u0440\u0438\u0446\u0456\u043e\u043b\u043e\u0433 \u2014 \u0446\u0435 \u043e\u0431&#8217;\u0454\u043c\u043d\u0430 \u043f\u0440\u043e\u0444\u0435\u0441\u0456\u044f, \u044f\u043a\u0430 \u0441\u0442\u0430\u0432\u0438\u0442\u044c\u0441\u044f \u0434\u043e \u043a\u043e\u0436\u043d\u043e\u0457 \u043b\u044e\u0434\u0438\u043d\u0438 \u0456\u043d\u0434\u0438\u0432\u0456\u0434\u0443\u0430\u043b\u044c\u043d\u043e&#8221; \u2014 \u0442\u0430\u043a \u041c\u0438\u0440\u043e\u0441\u043b\u0430\u0432\u0430 \u0423\u043b\u044c\u044f\u043d\u0456\u043d\u0430 \u043f\u043e\u044f\u0441\u043d\u0438\u043b\u0430 \u0440\u0456\u0437\u043d\u0438\u0446\u044e \u043c\u0456\u0436 \u0434\u0456\u0454\u0442\u043e\u043b\u043e\u0433\u043e\u043c \u0456 \u043d\u0443\u0442\u0440\u0438\u0446\u0456\u043e\u043b\u043e\u0433\u043e\u043c.<\/strong><\/p>\n<p>\u041c\u0438 \u043f\u043e\u0441\u043f\u0456\u043b\u043a\u0443\u0432\u0430\u043b\u0438\u0441\u044f \u0437 \u0432\u0456\u0434\u043e\u043c\u043e\u044e \u043f\u0440\u0435\u0434\u0441\u0442\u0430\u0432\u043d\u0438\u0446\u0435\u044e \u0446\u0456\u0454\u0457 \u043f\u0440\u043e\u0444\u0435\u0441\u0456\u0457 \u041c\u0438\u0440\u043e\u0441\u043b\u0430\u0432\u043e\u044e \u0423\u043b\u044c\u044f\u043d\u0456\u043d\u043e\u044e \u0456 \u0434\u0456\u0437\u043d\u0430\u043b\u0438\u0441\u044c \u0433\u043e\u043b\u043e\u0432\u043d\u0456 \u0441\u0435\u043a\u0440\u0435\u0442\u0438 \u0437\u0434\u043e\u0440\u043e\u0432&#8217;\u044f.<\/p>\n<p>\u041d\u0430 \u0437\u0430\u043f\u0438\u0442\u0430\u043d\u043d\u044f \u043f\u0440\u043e \u0442\u0435, \u0445\u0442\u043e \u043c\u043e\u0436\u0435 \u0448\u0432\u0438\u0434\u0448\u0435 \u0441\u0445\u0443\u0434\u043d\u0443\u0442\u0438: \u0447\u043e\u043b\u043e\u0432\u0456\u043a \u0447\u0438 \u0436\u0456\u043d\u043a\u0430, \u043b\u0456\u043a\u0430\u0440\u043a\u0430 \u0432\u0456\u0434\u043f\u043e\u0432\u0456\u043b\u0430, \u0449\u043e \u0432\u0441\u0435 \u0437\u0430\u043b\u0435\u0436\u0438\u0442\u044c \u0432\u0456\u0434 \u043b\u044e\u0434\u0438\u043d\u0438.<\/p>\n<blockquote><p>\u2014 \u042f\u043a\u0449\u043e \u043b\u044e\u0434\u0438\u043d\u0430 \u043f\u0440\u0438\u0445\u043e\u0434\u0438\u0442\u044c \u0456 \u043a\u0430\u0436\u0435, \u0449\u043e \u0433\u043e\u0442\u043e\u0432\u0430 \u043d\u0430 \u0432\u0441\u0435, \u0449\u043e\u0431 \u0441\u0445\u0443\u0434\u043d\u0443\u0442\u0438, \u0442\u043e \u043d\u0435\u043c\u0430\u0454 \u0440\u0456\u0437\u043d\u0438\u0446\u0456, \u0447\u043e\u043b\u043e\u0432\u0456\u043a \u0446\u0435 \u0447\u0438 \u0436\u0456\u043d\u043a\u0430.<\/p><\/blockquote>\n<p>\u0422\u0430\u043a\u043e\u0436 \u043b\u0456\u043a\u0430\u0440-\u043d\u0443\u0442\u0440\u0438\u0446\u0456\u043e\u043b\u043e\u0433 \u0440\u043e\u0437\u043f\u043e\u0432\u0456\u043b\u0430, \u0449\u043e \u0441\u043a\u0438\u043d\u0443\u0442\u0438 \u0432\u0430\u0433\u0443, \u043d\u0435 \u0437\u0430\u0439\u043c\u0430\u044e\u0447\u0438\u0441\u044c \u0441\u043f\u043e\u0440\u0442\u043e\u043c \u043c\u043e\u0436\u043d\u0430, \u0430\u043b\u0435 \u0454 \u043d\u044e\u0430\u043d\u0441:<\/p>\n<blockquote><p>\u2014 \u042f\u043a\u0449\u043e \u043b\u044e\u0434\u0438\u043d\u0430 \u0437\u0440\u043e\u0431\u0438\u043b\u0430 \u0434\u0435\u0444\u0456\u0446\u0438\u0442 \u043a\u0430\u043b\u043e\u0440\u0456\u0457\u0432 \u2014 \u0432\u043e\u043d\u0430 \u0441\u0445\u0443\u0434\u043d\u0435. \u041f\u0438\u0442\u0430\u043d\u043d\u044f \u0443 \u0442\u043e\u043c\u0443, \u044f\u043a\u0438\u0439 \u0440\u0435\u0437\u0443\u043b\u044c\u0442\u0430\u0442 \u0446\u044c\u043e\u0433\u043e \u0441\u0445\u0443\u0434\u043d\u0435\u043d\u043d\u044f \u0431\u0443\u0434\u0435.<\/p><\/blockquote>\n<p>\u041d\u0430 \u043f\u0440\u0438\u0442\u0430\u043d\u043d\u044f, \u0447\u0438 \u043c\u043e\u0436\u043d\u0430 \u0457\u0441\u0442\u0438 \u043f\u0456\u0441\u043b\u044f 18:00, \u0423\u043b\u044c\u044f\u043d\u0456\u043d\u0430 \u0432\u0456\u0434\u043f\u043e\u0432\u0456\u043b\u0430:<\/p>\n<blockquote><p>\u2014 \u041c\u043e\u0436\u043d\u0430, \u0430\u043b\u0435 \u0434\u0438\u0432\u043b\u044f\u0447\u0438\u0441\u044c, \u0449\u043e \u0456 \u0443 \u044f\u043a\u0456\u0439 \u043a\u0456\u043b\u044c\u043a\u043e\u0441\u0442\u0456.<\/p><\/blockquote>\n\n\t\t<span class=\"read_more_news_frontend\">\n            <span\n\t            style=\"display: block\"><strong>\u0422\u0430\u043a\u043e\u0436 \u043f\u043e \u0442\u0435\u043c\u0456:<\/strong><\/span>\n            <span\n\t            class=\"read_more_news-news_container_frontend\">\n\t\t\t\t\t\t\t\t\t<a target=\"_blank\" class=\"read_more_news-news_link_frontend\"\n\t\t\t\t\t   href=\"https:\/\/ranok.ictv.ua\/ua\/2021\/09\/12\/mitsnij-imunitet-nutritsiolog-nazvala-10-golovnih-pravil\/\">\n                                            <span class=\"read_more_news_image_block\"\n                                                  style=\"background-image: url(https:\/\/ranok.ictv.ua\/wp-content\/uploads\/sites\/59\/2021\/09\/08\/christopher-campbell-wJkGRvG1sl8-unsplash.jpg);\">\n                                                <span class=\"read_more_news-image_overlay\"><\/span>\n                                            <\/span>\n                        <span class=\"read_more_news_post_title\">\n                                                \u041c\u0456\u0446\u043d\u0438\u0439 \u0456\u043c\u0443\u043d\u0456\u0442\u0435\u0442. \u041d\u0443\u0442\u0440\u0438\u0446\u0456\u043e\u043b\u043e\u0433 \u043d\u0430\u0437\u0432\u0430\u043b\u0430 10 \u0433\u043e\u043b\u043e\u0432\u043d\u0438\u0445 \u043f\u0440\u0430\u0432\u0438\u043b                                            <\/span>\n                    <\/a>\n\t\t\t\t\t\t\t\t\t<a target=\"_blank\" class=\"read_more_news-news_link_frontend\"\n\t\t\t\t\t   href=\"https:\/\/ranok.ictv.ua\/ua\/2021\/11\/24\/5-mifiv-pro-harchuvannya-yakim-ne-mozhna-viriti\/\">\n                                            <span class=\"read_more_news_image_block\"\n                                                  style=\"background-image: url(https:\/\/ranok.ictv.ua\/wp-content\/uploads\/sites\/59\/2021\/04\/15\/lily-banse-YHSwy6uqvk-unsplash.jpg);\">\n                                                <span class=\"read_more_news-image_overlay\"><\/span>\n                                            <\/span>\n                        <span class=\"read_more_news_post_title\">\n                                                5 \u043c\u0456\u0444\u0456\u0432 \u043f\u0440\u043e \u0445\u0430\u0440\u0447\u0443\u0432\u0430\u043d\u043d\u044f, \u044f\u043a\u0438\u043c \u043d\u0435 \u043c\u043e\u0436\u043d\u0430 \u0432\u0456\u0440\u0438\u0442\u0438                                            <\/span>\n                    <\/a>\n\t\t\t\t\t\t\t\t\t<a target=\"_blank\" class=\"read_more_news-news_link_frontend\"\n\t\t\t\t\t   href=\"https:\/\/ranok.ictv.ua\/ua\/2021\/12\/02\/yak-pravilno-harchuvatisya-vzimku-shhob-ne-nabrati-zajvu-vagu\/\">\n                                            <span class=\"read_more_news_image_block\"\n                                                  style=\"background-image: url(https:\/\/ranok.ictv.ua\/wp-content\/uploads\/sites\/59\/2017\/11\/03\/DIYETOLOG.png);\">\n                                                <span class=\"read_more_news-image_overlay\"><\/span>\n                                            <\/span>\n                        <span class=\"read_more_news_post_title\">\n                                                \u042f\u043a \u043f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u043e \u0445\u0430\u0440\u0447\u0443\u0432\u0430\u0442\u0438\u0441\u044f \u0432\u0437\u0438\u043c\u043a\u0443, \u0449\u043e\u0431 \u043d\u0435 \u043d\u0430\u0431\u0440\u0430\u0442\u0438 \u0437\u0430\u0439\u0432\u0443 \u0432\u0430\u0433\u0443?                                            <\/span>\n                    <\/a>\n\t\t\t\t            <\/span>\n        <\/span>\n\t\n<p>\u0427\u0438 \u043a\u043e\u0440\u0438\u0441\u043d\u0456 \u0437\u043d\u0435\u0436\u0438\u0440\u0435\u043d\u0456 \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u0438?<\/p>\n<p>\u0427\u0438 \u043c\u043e\u0436\u043d\u0430 \u0432\u0436\u0438\u0432\u0430\u0442\u0438 \u0437\u0430\u043c\u0456\u043d\u043d\u0438\u043a\u0438 \u0446\u0443\u043a\u0440\u0443?<\/p>\n<p>\u0423\u0441\u0456 \u043f\u043e\u0434\u0440\u043e\u0431\u0438\u0446\u0456 \u2014 \u0443 \u043d\u0430\u0448\u0456\u0439 \u0440\u0443\u0431\u0440\u0438\u0446\u0456 \u201c\u041f\u0440\u043e\u0444\u0435\u0441\u0456\u0457\u201d.<\/p>\n<div class=\"adaptive-iframe-wrapper\">\n\t\t\t\t<iframe loading=\"lazy\" width=\"100%\" height=\"100%\" src=\"https:\/\/player.starlight.digital\/vplayer\/?hash=e3b13b664445de294dc7ee8de0dd4b8745eadf2561b347ebc957fb94b3a4468d&lang=ua&referer=https:\/\/ranok.ictv.ua\/ua\/2021\/09\/26\/dopomogti-lyudini-ne-dijti-do-hvorobi-nutritsiolog-nazvala-golovni-pravila-zdorov-ya\/\" allowfullscreen=\"allowfullscreen\"><\/iframe>\n\t\t\t<\/div>\n<p>\u041d\u0430\u0433\u0430\u0434\u0430\u0454\u043c\u043e, \u0440\u0430\u043d\u0456\u0448\u0435 \u043c\u0438 \u0440\u043e\u0437\u043f\u043e\u0432\u0456\u0434\u0430\u043b\u0438 \u043f\u0440\u043e <a href=\"https:\/\/ranok.ictv.ua\/ua\/2021\/08\/15\/yak-perejti-na-pravilne-harchuvannya-poradi-nutritsiologa\/\" target=\"_blank\" rel=\"noopener\">\u043f\u043e\u0440\u0430\u0434\u0438 \u043d\u0443\u0442\u0440\u0438\u0446\u0456\u043e\u043b\u043e\u0433\u0430 \u0449\u043e\u0434\u043e \u043f\u0435\u0440\u0435\u0445\u043e\u0434\u0443 \u043d\u0430 \u043f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u0435 \u0445\u0430\u0440\u0447\u0443\u0432\u0430\u043d\u043d\u044f<\/a><\/p>\n<p>\u0424\u043e\u0442\u043e: <a href=\"https:\/\/www.pexels.com\/ru-ru\/photo\/apple-6551415\/\" target=\"_blank\" rel=\"noopener\">Pexels<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8220;\u041d\u0443\u0442\u0440\u0438\u0446\u0456\u043e\u043b\u043e\u0433 \u2014 \u0446\u0435 \u043e\u0431&#8217;\u0454\u043c\u043d\u0430 \u043f\u0440\u043e\u0444\u0435\u0441\u0456\u044f, \u044f\u043a\u0430 \u0441\u0442\u0430\u0432\u0438\u0442\u044c\u0441\u044f \u0434\u043e \u043a\u043e\u0436\u043d\u043e\u0457 \u043b\u044e\u0434\u0438\u043d\u0438 \u0456\u043d\u0434\u0438\u0432\u0456\u0434\u0443\u0430\u043b\u044c\u043d\u043e&#8221; \u2014 \u0442\u0430\u043a \u041c\u0438\u0440\u043e\u0441\u043b\u0430\u0432\u0430 \u0423\u043b\u044c\u044f\u043d\u0456\u043d\u0430 \u043f\u043e\u044f\u0441\u043d\u0438\u043b\u0430 \u0440\u0456\u0437\u043d\u0438\u0446\u044e \u043c\u0456\u0436 \u0434\u0456\u0454\u0442\u043e\u043b\u043e\u0433\u043e\u043c \u0456 \u043d\u0443\u0442\u0440\u0438\u0446\u0456\u043e\u043b\u043e\u0433\u043e\u043c. \u041c\u0438 \u043f\u043e\u0441\u043f\u0456\u043b\u043a\u0443\u0432\u0430\u043b\u0438\u0441\u044f \u0437 \u0432\u0456\u0434\u043e\u043c\u043e\u044e \u043f\u0440\u0435\u0434\u0441\u0442\u0430\u0432\u043d\u0438\u0446\u0435\u044e \u0446\u0456\u0454\u0457 \u043f\u0440\u043e\u0444\u0435\u0441\u0456\u0457 \u041c\u0438\u0440\u043e\u0441\u043b\u0430\u0432\u043e\u044e \u0423\u043b\u044c\u044f\u043d\u0456\u043d\u043e\u044e \u0456 \u0434\u0456\u0437\u043d\u0430\u043b\u0438\u0441\u044c \u0433\u043e\u043b\u043e\u0432\u043d\u0456 \u0441\u0435\u043a\u0440\u0435\u0442\u0438 \u0437\u0434\u043e\u0440\u043e\u0432&#8217;\u044f. \u041d\u0430 \u0437\u0430\u043f\u0438\u0442\u0430\u043d\u043d\u044f \u043f\u0440\u043e \u0442\u0435, \u0445\u0442\u043e \u043c\u043e\u0436\u0435 \u0448\u0432\u0438\u0434\u0448\u0435 \u0441\u0445\u0443\u0434\u043d\u0443\u0442\u0438: \u0447\u043e\u043b\u043e\u0432\u0456\u043a \u0447\u0438 \u0436\u0456\u043d\u043a\u0430, \u043b\u0456\u043a\u0430\u0440\u043a\u0430 \u0432\u0456\u0434\u043f\u043e\u0432\u0456\u043b\u0430, \u0449\u043e \u0432\u0441\u0435 \u0437\u0430\u043b\u0435\u0436\u0438\u0442\u044c \u0432\u0456\u0434 \u043b\u044e\u0434\u0438\u043d\u0438. \u2014 \u042f\u043a\u0449\u043e [&hellip;]<\/p>\n","protected":false},"author":32746,"featured_media":390389,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5496,2830],"tags":[40225,4948],"class_list":["post-390387","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-video","category-porady","tag-korisni-poradi","tag-pravylne-harchuvannya"],"_links":{"self":[{"href":"https:\/\/ranok.ictv.ua\/ua\/wp-json\/wp\/v2\/posts\/390387","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ranok.ictv.ua\/ua\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ranok.ictv.ua\/ua\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ranok.ictv.ua\/ua\/wp-json\/wp\/v2\/users\/32746"}],"replies":[{"embeddable":true,"href":"https:\/\/ranok.ictv.ua\/ua\/wp-json\/wp\/v2\/comments?post=390387"}],"version-history":[{"count":2,"href":"https:\/\/ranok.ictv.ua\/ua\/wp-json\/wp\/v2\/posts\/390387\/revisions"}],"predecessor-version":[{"id":390392,"href":"https:\/\/ranok.ictv.ua\/ua\/wp-json\/wp\/v2\/posts\/390387\/revisions\/390392"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ranok.ictv.ua\/ua\/wp-json\/wp\/v2\/media\/390389"}],"wp:attachment":[{"href":"https:\/\/ranok.ictv.ua\/ua\/wp-json\/wp\/v2\/media?parent=390387"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ranok.ictv.ua\/ua\/wp-json\/wp\/v2\/categories?post=390387"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ranok.ictv.ua\/ua\/wp-json\/wp\/v2\/tags?post=390387"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}