{"id":357519,"date":"2021-10-27T15:14:28","date_gmt":"2021-10-27T12:14:28","guid":{"rendered":"http:\/\/ranok.ictv.ua\/?p=357519"},"modified":"2021-10-27T15:16:00","modified_gmt":"2021-10-27T12:16:00","slug":"shho-prigotuvati-z-farshu-retsepti-prostih-i-smachnih-strav","status":"publish","type":"post","link":"https:\/\/ranok.ictv.ua\/ua\/2021\/10\/27\/shho-prigotuvati-z-farshu-retsepti-prostih-i-smachnih-strav\/","title":{"rendered":"\u0429\u043e \u043f\u0440\u0438\u0433\u043e\u0442\u0443\u0432\u0430\u0442\u0438 \u0437 \u0444\u0430\u0440\u0448\u0443: \u0440\u0435\u0446\u0435\u043f\u0442\u0438 \u043f\u0440\u043e\u0441\u0442\u0438\u0445 \u0456 \u0441\u043c\u0430\u0447\u043d\u0438\u0445 \u0441\u0442\u0440\u0430\u0432"},"content":{"rendered":"<p><strong>\u0429\u043e \u043c\u043e\u0436\u043d\u0430 \u043f\u0440\u0438\u0433\u043e\u0442\u0443\u0432\u0430\u0442\u0438 \u0437 \u0444\u0430\u0440\u0448\u0443, \u044f\u043a\u0449\u043e \u043a\u043e\u0442\u043b\u0435\u0442\u0438 \u0432\u0436\u0435 \u043d\u0430\u0431\u0440\u0438\u0434\u043b\u0438? \u0420\u0430\u043d\u043e\u043a \u0443 \u0412\u0435\u043b\u0438\u043a\u043e\u043c\u0443 \u041c\u0456\u0441\u0442\u0456 \u0437\u0456\u0431\u0440\u0430\u0432 \u0440\u0435\u0446\u0435\u043f\u0442\u0438 \u0441\u043c\u0430\u0447\u043d\u0438\u0445 \u0441\u0442\u0440\u0430\u0432, \u044f\u043a\u0456 \u0442\u043e\u0447\u043d\u043e \u0441\u043f\u043e\u0434\u043e\u0431\u0430\u044e\u0442\u044c\u0441\u044f \u0442\u043e\u0431\u0456 \u0442\u0430 \u0442\u0432\u043e\u0457\u0439 \u0440\u043e\u0434\u0438\u043d\u0456.<\/strong><\/p>\n<p>\u0427\u0438\u0442\u0430\u0439, \u0437\u0430\u043d\u043e\u0442\u043e\u0432\u0443\u0439, \u0430 \u0433\u043e\u043b\u043e\u0432\u043d\u0435 \u2013 \u043f\u0440\u043e\u0431\u0443\u0439 \u043d\u0430 \u043f\u0440\u0430\u043a\u0442\u0438\u0446\u0456.<\/p>\n<h2 style=\"text-align: center;\"><strong>\u0421\u0442\u0440\u0430\u0432\u0438 \u0437 \u0444\u0430\u0440\u0448\u0443 \u2013 \u0440\u0435\u0446\u0435\u043f\u0442\u0438 <\/strong><\/h2>\n<h3><span style=\"color: #ff6600;\"><strong>\u041f\u0438\u0440\u0456\u0433 \u0456\u0437 \u0444\u0430\u0440\u0448\u0435\u043c<\/strong><\/span><\/h3>\n<p><strong>\u0406\u043d\u0433\u0440\u0435\u0434\u0456\u0454\u043d\u0442\u0438<\/strong><\/p>\n<p>\u0414\u043b\u044f \u0442\u0456\u0441\u0442\u0430:<\/p>\n<ul>\n<li>\u0411\u043e\u0440\u043e\u0448\u043d\u043e \u2013 200 \u0433.<\/li>\n<li>\u0412\u0435\u0440\u0448\u043a\u043e\u0432\u0435 \u043c\u0430\u0441\u043b\u043e \u2013 90 \u0433.<\/li>\n<li>\u042f\u0439\u0446\u0435 \u2013 1 \u0448\u0442.<\/li>\n<li>\u0421\u0456\u043b\u044c \u2013 0,5 \u0447.\u043b.<\/li>\n<\/ul>\n<p>\u041d\u0430\u0447\u0438\u043d\u043a\u0430:<\/p>\n<ul>\n<li>\u0424\u0430\u0440\u0448 \u2013 0,5 \u043a\u0433<\/li>\n<li>\u0426\u0438\u0431\u0443\u043b\u044f \u2013 1 \u0448\u0442.<\/li>\n<li>\u041f\u043e\u043c\u0456\u0434\u043e\u0440\u0438 \u2013 2 \u0448\u0442.<\/li>\n<li>\u0428\u043f\u0438\u043d\u0430\u0442 \u2013 1 \u043f\u0443\u0447\u043e\u043a<\/li>\n<li>\u0422\u0432\u0435\u0440\u0434\u0438\u0439 \u0441\u0438\u0440 \u2013 50 \u0433.<\/li>\n<li>\u0421\u0456\u043b\u044c, \u043f\u0435\u0440\u0435\u0446\u044c \u2013 \u0437\u0430 \u0441\u043c\u0430\u043a\u043e\u043c.<\/li>\n<\/ul>\n<p>\u0417\u0430\u043b\u0438\u0432\u043a\u0430:<\/p>\n<ul>\n<li>\u042f\u0439\u0446\u044f \u2013 3 \u0448\u0442.<\/li>\n<li>\u0412\u0435\u0440\u0448\u043a\u0438 \u2013 150 \u0433.<\/li>\n<\/ul>\n\n\t\t<span class=\"read_more_news_frontend\">\n            <span\n\t            style=\"display: block\"><strong>\u0422\u0430\u043a\u043e\u0436 \u043f\u043e \u0442\u0435\u043c\u0456:<\/strong><\/span>\n            <span\n\t            class=\"read_more_news-news_container_frontend\">\n\t\t\t\t\t\t\t\t\t<a target=\"_blank\" class=\"read_more_news-news_link_frontend\"\n\t\t\t\t\t   href=\"https:\/\/ranok.ictv.ua\/ua\/2021\/03\/31\/retsepti-zdorovih-solodoshhiv-yak-prigotuvati-korisni-tsukerki-svoyimi-rukami\/\">\n                                            <span class=\"read_more_news_image_block\"\n                                                  style=\"background-image: url(https:\/\/ranok.ictv.ua\/wp-content\/uploads\/sites\/59\/2020\/12\/24\/korisni-tsukerki.png);\">\n                                                <span class=\"read_more_news-image_overlay\"><\/span>\n                                            <\/span>\n                        <span class=\"read_more_news_post_title\">\n                                                \u0420\u0435\u0446\u0435\u043f\u0442\u0438 \u0437\u0434\u043e\u0440\u043e\u0432\u0438\u0445 \u0441\u043e\u043b\u043e\u0434\u043e\u0449\u0456\u0432: \u044f\u043a \u043f\u0440\u0438\u0433\u043e\u0442\u0443\u0432\u0430\u0442\u0438 \u043a\u043e\u0440\u0438\u0441\u043d\u0456 \u0446\u0443\u043a\u0435\u0440\u043a\u0438 \u0441\u0432\u043e\u0457\u043c\u0438 \u0440\u0443\u043a\u0430\u043c\u0438                                            <\/span>\n                    <\/a>\n\t\t\t\t\t\t\t\t\t<a target=\"_blank\" class=\"read_more_news-news_link_frontend\"\n\t\t\t\t\t   href=\"https:\/\/ranok.ictv.ua\/ua\/2022\/04\/04\/shho-prigotuvati-retsepti-z-produktiv-yaki-ye-v-kozhnomu-holodilniku\/\">\n                                            <span class=\"read_more_news_image_block\"\n                                                  style=\"background-image: url(https:\/\/ranok.ictv.ua\/wp-content\/uploads\/sites\/59\/2020\/11\/03\/no-revisions-W10_NCsLVyc-unsplash-1.jpg);\">\n                                                <span class=\"read_more_news-image_overlay\"><\/span>\n                                            <\/span>\n                        <span class=\"read_more_news_post_title\">\n                                                \u0412\u043e\u0454\u043d\u043d\u0430 \u043a\u0443\u043b\u0456\u043d\u0430\u0440\u0456\u044f: \u0440\u0435\u0446\u0435\u043f\u0442\u0438 \u0437 \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u0456\u0432, \u044f\u043a\u0456 \u0454 \u0432 \u043a\u043e\u0436\u043d\u043e\u043c\u0443 \u0445\u043e\u043b\u043e\u0434\u0438\u043b\u044c\u043d\u0438\u043a\u0443                                            <\/span>\n                    <\/a>\n\t\t\t\t\t\t\t\t\t<a target=\"_blank\" class=\"read_more_news-news_link_frontend\"\n\t\t\t\t\t   href=\"https:\/\/ranok.ictv.ua\/ua\/2021\/12\/29\/domashnij-glintvejn-retsepti-shho-zigrivatimut-u-holodnu-poru\/\">\n                                            <span class=\"read_more_news_image_block\"\n                                                  style=\"background-image: url(https:\/\/ranok.ictv.ua\/wp-content\/uploads\/sites\/59\/2020\/11\/01\/pexels-polina-kovaleva-5430757.jpg);\">\n                                                <span class=\"read_more_news-image_overlay\"><\/span>\n                                            <\/span>\n                        <span class=\"read_more_news_post_title\">\n                                                \u0414\u043e\u043c\u0430\u0448\u043d\u0456\u0439 \u0433\u043b\u0456\u043d\u0442\u0432\u0435\u0439\u043d: \u0440\u0435\u0446\u0435\u043f\u0442\u0438, \u0449\u043e \u0437\u0456\u0433\u0440\u0456\u0432\u0430\u0442\u0438\u043c\u0443\u0442\u044c \u0443 \u0445\u043e\u043b\u043e\u0434\u043d\u0443 \u043f\u043e\u0440\u0443                                            <\/span>\n                    <\/a>\n\t\t\t\t            <\/span>\n        <\/span>\n\t\n<p><strong>\u041f\u0440\u0438\u0433\u043e\u0442\u0443\u0432\u0430\u043d\u043d\u044f:<\/strong><\/p>\n<ol>\n<li>\u0417\u0430\u043c\u0456\u0441\u0438 \u0442\u0456\u0441\u0442\u043e, \u043d\u0430\u043a\u0440\u0438\u0439 \u043f\u043b\u0456\u0432\u043a\u043e\u044e \u0442\u0430 \u043e\u0445\u043e\u043b\u043e\u0434\u0436\u0443\u0439 \u0443 \u0445\u043e\u043b\u043e\u0434\u0438\u043b\u044c\u043d\u0438\u043a\u0443 \u043f\u0456\u0432\u0433\u043e\u0434\u0438\u043d\u0438.<\/li>\n<li>\u041f\u043e\u0440\u0456\u0436 \u0442\u0430 \u043e\u0431\u0441\u043c\u0430\u0436 \u0446\u0438\u0431\u0443\u043b\u044e, \u0434\u043e\u0434\u0430\u0439 \u0444\u0430\u0440\u0448. \u041f\u043e\u0441\u043e\u043b\u0438, \u043f\u043e\u043f\u0435\u0440\u0447\u0438 \u0442\u0430 \u0441\u043c\u0430\u0436 \u0449\u0435 5 \u0445\u0432\u0438\u043b\u0438\u043d.<\/li>\n<li>\u0417\u043d\u0456\u043c\u0438 \u0448\u043a\u0456\u0440\u043a\u0443 \u0437 \u043f\u043e\u043c\u0456\u0434\u043e\u0440\u0456\u0432 \u0456 \u043d\u0430\u0440\u0456\u0436 \u0448\u043f\u0456\u043d\u0430\u0442. \u0414\u043e\u0434\u0430\u0439 \u0443\u0441\u0435 \u0434\u043e \u0444\u0430\u0440\u0448\u0443 \u0442\u0430 \u0433\u043e\u0442\u0443\u0439 \u0449\u0435 5 \u0445\u0432\u0438\u043b\u0438\u043d.<\/li>\n<li>\u0417\u043d\u0456\u043c\u0438 \u043d\u0430\u0447\u0438\u043d\u043a\u0443 \u0437 \u0432\u043e\u0433\u043d\u044e, \u0434\u043e\u0434\u0430\u0439 \u0442\u0435\u0440\u0442\u0438\u0439 \u0441\u0438\u0440 \u0442\u0430 \u0440\u0435\u0442\u0435\u043b\u044c\u043d\u043e \u043f\u0435\u0440\u0435\u043c\u0456\u0448\u0430\u0439.<\/li>\n<li>\u0417\u043c\u0456\u0448\u0430\u0439 \u044f\u0439\u0446\u044f \u0437 \u0432\u0435\u0440\u0448\u043a\u0430\u043c\u0438 \u0432 \u043e\u043a\u0440\u0435\u043c\u0456\u0439 \u043c\u0438\u0441\u0446\u0456.<\/li>\n<li>\u0412\u0438\u043a\u043b\u0430\u0434\u0438 \u0442\u0456\u0441\u0442\u043e \u0443 \u0444\u043e\u0440\u043c\u0443 \u0442\u0430 \u0441\u0444\u043e\u0440\u043c\u0443\u0439 \u0431\u043e\u0440\u0442\u0438\u043a\u0438. \u0412\u0441\u0435\u0440\u0435\u0434\u0438\u043d\u0443 \u043f\u043e\u043a\u043b\u0430\u0434\u0438 \u043d\u0430\u0447\u0438\u043d\u043a\u0443 \u0456 \u0437\u0430\u043b\u0438\u0439 \u0441\u0443\u043c\u0456\u0448\u0448\u044e \u044f\u0454\u0446\u044c \u0442\u0430 \u0432\u0435\u0440\u0448\u043a\u0456\u0432.<\/li>\n<li>\u0412\u0438\u043f\u0456\u043a\u0430\u0439 \u043f\u0440\u0438 \u0442\u0435\u043c\u043f\u0435\u0440\u0430\u0442\u0443\u0440\u0456 180 \u0433\u0440\u0430\u0434\u0443\u0441\u0456\u0432 \u043f\u0440\u0438\u0431\u043b\u0438\u0437\u043d\u043e 50 \u0445\u0432\u0438\u043b\u0438\u043d.<\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n<blockquote class=\"instagram-media\" style=\"background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/B_RdI85n36w\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"12\">\n<div style=\"padding: 16px;\">\n<p>&nbsp;<\/p>\n<div style=\"display: flex; flex-direction: row; align-items: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div>\n<\/div>\n<\/div>\n<div style=\"padding: 19% 0;\"><\/div>\n<div style=\"display: block; height: 50px; margin: 0 auto 12px; width: 50px;\"><\/div>\n<div style=\"padding-top: 8px;\">\n<div style=\"color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;\">\u041f\u043e\u0441\u043c\u043e\u0442\u0440\u0435\u0442\u044c \u044d\u0442\u0443 \u043f\u0443\u0431\u043b\u0438\u043a\u0430\u0446\u0438\u044e \u0432 Instagram<\/div>\n<\/div>\n<div style=\"padding: 12.5% 0;\"><\/div>\n<div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\">\n<div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div>\n<div style=\"background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div>\n<\/div>\n<div style=\"margin-left: 8px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div>\n<div style=\"width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);\"><\/div>\n<\/div>\n<div style=\"margin-left: auto;\">\n<div style=\"width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div>\n<div style=\"background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div>\n<div style=\"width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div>\n<\/div>\n<\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<p style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;\"><a style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;\" href=\"https:\/\/www.instagram.com\/p\/B_RdI85n36w\/?utm_source=ig_embed&amp;utm_campaign=loading\" target=\"_blank\" rel=\"noopener noreferrer\">\u041f\u0443\u0431\u043b\u0438\u043a\u0430\u0446\u0438\u044f \u043e\u0442 (@ekaterina.harlanova)<\/a> <time style=\"font-family: Arial,sans-serif; font-size: 14px; line-height: 17px;\" datetime=\"2020-04-22T06:15:48+00:00\">21 \u0410\u043f\u0440 2020 \u0432 11:15 PDT<\/time><\/p>\n<\/div>\n<\/blockquote>\n<p><script async src=\"\/\/www.instagram.com\/embed.js\"><\/script><\/p>\n<h3><span style=\"color: #ff6600;\"><strong>\u0413\u0440\u0435\u0447\u0430\u043d\u0438\u043a\u0438<\/strong><\/span><\/h3>\n<p><strong>\u0406\u043d\u0433\u0440\u0435\u0434\u0456\u0454\u043d\u0442\u0438<\/strong><\/p>\n<ul>\n<li>\u0424\u0430\u0440\u0448 \u2013 0,5 \u043a\u0433<\/li>\n<li>\u0413\u0440\u0435\u0447\u043a\u0430 \u2013 1 \u0441\u043a\u043b\u044f\u043d\u043a\u0430.<\/li>\n<li>\u042f\u0439\u0446\u044f \u2013 2 \u0448\u0442.<\/li>\n<li>\u0426\u0438\u0431\u0443\u043b\u044f \u2013 2 \u0448\u0442.<\/li>\n<li>\u0421\u0456\u043b\u044c \u0442\u0430 \u0441\u043f\u0435\u0446\u0456\u0457 \u2013 \u0437\u0430 \u0441\u043c\u0430\u043a\u043e\u043c.<\/li>\n<\/ul>\n<p><strong>\u041f\u0440\u0438\u0433\u043e\u0442\u0443\u0432\u0430\u043d\u043d\u044f:<\/strong><\/p>\n<ol>\n<li>\u0417\u0432\u0430\u0440\u0438 \u0442\u0430 \u043e\u0441\u0442\u0443\u0434\u0438 \u0433\u0440\u0435\u0447\u043a\u0443.<\/li>\n<li>\u0414\u0440\u0456\u0431\u043d\u043e \u043d\u0430\u0440\u0456\u0436 \u0446\u0438\u0431\u0443\u043b\u044e \u0442\u0430 \u0437\u043c\u0456\u0448\u0430\u0439 \u0457\u0457 \u0437 \u0444\u0430\u0440\u0448\u0435\u043c \u0442\u0430 \u0433\u0440\u0435\u0447\u043a\u043e\u044e. \u0414\u043e\u0434\u0430\u0439 \u044f\u0439\u0446\u044f, \u0441\u0456\u043b\u044c \u0442\u0430 \u0441\u043f\u0435\u0446\u0456\u0457.<\/li>\n<li>\u041f\u043e\u0441\u0442\u0430\u0432 \u0443 \u0445\u043e\u043b\u043e\u0434\u0438\u043b\u044c\u043d\u0438\u043a \u043d\u0430 2 \u0433\u043e\u0434\u0438\u043d\u0438, \u0449\u043e\u0431 \u0444\u0430\u0440\u0448 \u0434\u043e\u0431\u0440\u0435 \u043f\u0440\u043e\u043c\u0430\u0440\u0438\u043d\u0443\u0432\u0430\u0432\u0441\u044f.<\/li>\n<li>\u0421\u0444\u043e\u0440\u043c\u0443\u0439 \u043a\u043e\u0442\u043b\u0435\u0442\u043a\u0438 \u0442\u0430 \u043e\u0431\u0441\u043c\u0430\u0436 \u043d\u0430 \u043e\u043b\u0456\u0457 \u0437 \u043e\u0431\u043e\u0445 \u0441\u0442\u043e\u0440\u0456\u043d.<\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n<blockquote class=\"instagram-media\" style=\"background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/CBXo7eajnLk\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"12\">\n<div style=\"padding: 16px;\">\n<p>&nbsp;<\/p>\n<div style=\"display: flex; flex-direction: row; align-items: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div>\n<\/div>\n<\/div>\n<div style=\"padding: 19% 0;\"><\/div>\n<div style=\"display: block; height: 50px; margin: 0 auto 12px; width: 50px;\"><\/div>\n<div style=\"padding-top: 8px;\">\n<div style=\"color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;\">\u041f\u043e\u0441\u043c\u043e\u0442\u0440\u0435\u0442\u044c \u044d\u0442\u0443 \u043f\u0443\u0431\u043b\u0438\u043a\u0430\u0446\u0438\u044e \u0432 Instagram<\/div>\n<\/div>\n<div style=\"padding: 12.5% 0;\"><\/div>\n<div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\">\n<div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div>\n<div style=\"background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div>\n<\/div>\n<div style=\"margin-left: 8px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div>\n<div style=\"width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);\"><\/div>\n<\/div>\n<div style=\"margin-left: auto;\">\n<div style=\"width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div>\n<div style=\"background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div>\n<div style=\"width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div>\n<\/div>\n<\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<p style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;\"><a style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;\" href=\"https:\/\/www.instagram.com\/p\/CBXo7eajnLk\/?utm_source=ig_embed&amp;utm_campaign=loading\" target=\"_blank\" rel=\"noopener noreferrer\">\u041f\u0443\u0431\u043b\u0438\u043a\u0430\u0446\u0438\u044f \u043e\u0442 \u041e\u043a\u0441\u0430\u043d\u0430 \u0421\u043e\u043a\u043e\u043b\u043e\u0432\u0430 \/ \u0420\u0435\u0446\u0435\u043f\u0442\u044b (@oksana_sokolok)<\/a> <time style=\"font-family: Arial,sans-serif; font-size: 14px; line-height: 17px;\" datetime=\"2020-06-13T08:57:02+00:00\">13 \u0418\u044e\u043d 2020 \u0432 1:57 PDT<\/time><\/p>\n<\/div>\n<\/blockquote>\n<p><script async src=\"\/\/www.instagram.com\/embed.js\"><\/script><\/p>\n<h3><span style=\"color: #ff6600;\"><strong>\u041f\u0430\u0441\u0442\u0430 \u0431\u043e\u043b\u043e\u043d\u044c\u0454\u0437\u0435<\/strong><\/span><\/h3>\n<p><strong>\u0406\u043d\u0433\u0440\u0435\u0434\u0456\u0454\u043d\u0442\u0438<\/strong><\/p>\n<ul>\n<li>\u0424\u0430\u0440\u0448 \u2013 0,5 \u043a\u0433<\/li>\n<li>\u0421\u043f\u0430\u0433\u0435\u0442\u0456 \u2013 300 \u0433<\/li>\n<li>\u0422\u043e\u043c\u0430\u0442\u043d\u0438\u0439 \u0441\u043e\u0443\u0441 \u2013 250 \u0433<\/li>\n<li>\u0421\u0438\u0440 \u041c\u043e\u0446\u0430\u0440\u0435\u043b\u0430 \u2013 100 \u0433<\/li>\n<li>\u0426\u0438\u0431\u0443\u043b\u044f \u2013 2 \u0448\u0442<\/li>\n<li>\u041c\u043e\u0440\u043a\u0432\u0430 \u2013 1 \u0448\u0442<\/li>\n<li>\u0427\u0430\u0441\u043d\u0438\u043a \u2013 4 \u0437\u0443\u0431\u0447\u0438\u043a\u0438<\/li>\n<li>\u0411\u0430\u0437\u0438\u043b\u0456\u043a \u2013 3 \u0433\u0456\u043b\u043e\u0447\u043a\u0438<\/li>\n<li>\u0421\u0456\u043b\u044c, \u043f\u0435\u0440\u0435\u0446\u044c \u2013 \u0437\u0430 \u0441\u043c\u0430\u043a\u043e\u043c<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><strong>\u041f\u0440\u0438\u0433\u043e\u0442\u0443\u0432\u0430\u043d\u043d\u044f<\/strong><\/p>\n<ol>\n<li>\u0423 \u0432\u0435\u043b\u0438\u043a\u0456\u0439 \u0441\u043a\u043e\u0432\u043e\u0440\u043e\u0434\u0456 \u043e\u0431\u0441\u043c\u0430\u0436 \u0446\u0438\u0431\u0443\u043b\u044e \u0437 \u0447\u0430\u0441\u043d\u0438\u043a\u043e\u043c. \u0414\u043e\u0434\u0430\u0439 \u0444\u0430\u0440\u0448 \u0456 \u0441\u043c\u0430\u0436 \u043f\u0440\u043e\u0442\u044f\u0433\u043e\u043c 10 \u0445\u0432\u0438\u043b\u0438\u043d, \u043f\u043e\u0441\u0442\u0456\u0439\u043d\u043e \u043f\u043e\u043c\u0456\u0448\u0443\u044e\u0447\u0438.<\/li>\n<li>\u0414\u043e\u0434\u0430\u0439 \u0442\u043e\u043c\u0430\u0442\u043d\u0438\u0439 \u0441\u043e\u0443\u0441, \u0431\u0430\u0437\u0438\u043b\u0456\u043a \u0442\u0430 \u0441\u043f\u0435\u0446\u0456\u0457. \u0422\u0443\u0448\u043a\u0443\u0439 \u0441\u043e\u0443\u0441 \u0431\u043e\u043b\u043e\u043d\u044c\u0454\u0437\u0435 \u0449\u0435 20 \u0445\u0432\u0438\u043b\u0438\u043d.<\/li>\n<li>\u0412\u0456\u0434\u0432\u0430\u0440\u0438 \u0441\u043f\u0430\u0433\u0435\u0442\u0456 \u043f\u0440\u043e\u0442\u044f\u0433\u043e\u043c 10 \u0445\u0432\u0438\u043b\u0438\u043d, \u0434\u043e\u0434\u0430\u0439 \u0434\u043e \u0441\u043e\u0443\u0441\u0443, \u043f\u0435\u0440\u0435\u043c\u0456\u0448\u0430\u0439 \u0456 \u0442\u0443\u0448\u043a\u0443\u0439 \u0449\u0435 \u043a\u0456\u043b\u044c\u043a\u0430 \u0445\u0432\u0438\u043b\u0438\u043d.<\/li>\n<li>\u0420\u043e\u0437\u043a\u043b\u0430\u0434\u0438 \u043f\u043e \u0442\u0430\u0440\u0456\u043b\u043a\u0430\u0445, \u043f\u043e\u0441\u0438\u043f \u0442\u0435\u0440\u0442\u0438\u043c \u0441\u0438\u0440\u043e\u043c \u0442\u0430 \u043f\u0440\u0438\u043a\u0440\u0430\u0441\u044c \u043b\u0438\u0441\u0442\u043e\u0447\u043a\u0430\u043c\u0438 \u0431\u0430\u0437\u0438\u043b\u0456\u043a\u0443.<\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n<blockquote class=\"instagram-media\" style=\"background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/CBTGw53hJyJ\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"12\">\n<div style=\"padding: 16px;\">\n<p>&nbsp;<\/p>\n<div style=\"display: flex; flex-direction: row; align-items: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div>\n<\/div>\n<\/div>\n<div style=\"padding: 19% 0;\"><\/div>\n<div style=\"display: block; height: 50px; margin: 0 auto 12px; width: 50px;\"><\/div>\n<div style=\"padding-top: 8px;\">\n<div style=\"color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;\">\u041f\u043e\u0441\u043c\u043e\u0442\u0440\u0435\u0442\u044c \u044d\u0442\u0443 \u043f\u0443\u0431\u043b\u0438\u043a\u0430\u0446\u0438\u044e \u0432 Instagram<\/div>\n<\/div>\n<div style=\"padding: 12.5% 0;\"><\/div>\n<div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\">\n<div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div>\n<div style=\"background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div>\n<\/div>\n<div style=\"margin-left: 8px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div>\n<div style=\"width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);\"><\/div>\n<\/div>\n<div style=\"margin-left: auto;\">\n<div style=\"width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div>\n<div style=\"background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div>\n<div style=\"width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div>\n<\/div>\n<\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<p style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;\"><a style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;\" href=\"https:\/\/www.instagram.com\/p\/CBTGw53hJyJ\/?utm_source=ig_embed&amp;utm_campaign=loading\" target=\"_blank\" rel=\"noopener noreferrer\">\u041f\u0443\u0431\u043b\u0438\u043a\u0430\u0446\u0438\u044f \u043e\u0442 \u0417\u0434\u0435\u0441\u044c \u0432\u043a\u0443\u0441\u043d\u043e (@food_for__you1)<\/a> <time style=\"font-family: Arial,sans-serif; font-size: 14px; line-height: 17px;\" datetime=\"2020-06-11T14:41:32+00:00\">11 \u0418\u044e\u043d 2020 \u0432 7:41 PDT<\/time><\/p>\n<\/div>\n<\/blockquote>\n<p><script async src=\"\/\/www.instagram.com\/embed.js\"><\/script><\/p>\n<h3><span style=\"color: #ff6600;\"><strong>\u041b\u0430\u0437\u0430\u043d\u044c\u044f<\/strong><strong> \u2013 \u0432\u0456\u0434\u0435\u043e\u0440\u0435\u0446\u0435\u043f\u0442 <\/strong><\/span><\/h3>\n<p><div class=\"adaptive-iframe-wrapper\">\n                <iframe frameborder=\"0\"\n                      allowfullscreen=\"\"\n                      allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\"\n                      src=\"https:\/\/www.youtube.com\/embed\/MIuXxozpbAU?rel=&enablejsapi=1&origin=https:\/\/ranok.ictv.ua\/ua\/2021\/10\/27\/shho-prigotuvati-z-farshu-retsepti-prostih-i-smachnih-strav\/\">\n                <\/iframe>\n              <\/div><\/p>\n<p>\u041d\u0430\u0433\u0430\u0434\u0430\u0454\u043c\u043e, \u0440\u0430\u043d\u0456\u0448\u0435 \u043c\u0438 \u0440\u043e\u0437\u043f\u043e\u0432\u0456\u0434\u0430\u043b\u0438, <a href=\"https:\/\/ranok.ictv.ua\/ua\/2020\/10\/12\/chi-varto-yisti-salo-korisni-vlastivosti-ta-protipokazannya\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u0447\u0438 \u0432\u0430\u0440\u0442\u043e \u0457\u0441\u0442\u0438 \u0441\u0430\u043b\u043e<\/a>.<\/p>\n<p>\u0424\u043e\u0442\u043e: <a href=\"https:\/\/pixabay.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">Pixabay<\/a><\/p>\n<script async src=\"\/\/www.instagram.com\/embed.js\"><\/script>","protected":false},"excerpt":{"rendered":"<p>\u0429\u043e \u043c\u043e\u0436\u043d\u0430 \u043f\u0440\u0438\u0433\u043e\u0442\u0443\u0432\u0430\u0442\u0438 \u0437 \u0444\u0430\u0440\u0448\u0443, \u044f\u043a\u0449\u043e \u043a\u043e\u0442\u043b\u0435\u0442\u0438 \u0432\u0436\u0435 \u043d\u0430\u0431\u0440\u0438\u0434\u043b\u0438? \u0420\u0430\u043d\u043e\u043a \u0443 \u0412\u0435\u043b\u0438\u043a\u043e\u043c\u0443 \u041c\u0456\u0441\u0442\u0456 \u0437\u0456\u0431\u0440\u0430\u0432 \u0440\u0435\u0446\u0435\u043f\u0442\u0438 \u0441\u043c\u0430\u0447\u043d\u0438\u0445 \u0441\u0442\u0440\u0430\u0432, \u044f\u043a\u0456 \u0442\u043e\u0447\u043d\u043e \u0441\u043f\u043e\u0434\u043e\u0431\u0430\u044e\u0442\u044c\u0441\u044f \u0442\u043e\u0431\u0456 \u0442\u0430 \u0442\u0432\u043e\u0457\u0439 \u0440\u043e\u0434\u0438\u043d\u0456. \u0427\u0438\u0442\u0430\u0439, \u0437\u0430\u043d\u043e\u0442\u043e\u0432\u0443\u0439, \u0430 \u0433\u043e\u043b\u043e\u0432\u043d\u0435 \u2013 \u043f\u0440\u043e\u0431\u0443\u0439 \u043d\u0430 \u043f\u0440\u0430\u043a\u0442\u0438\u0446\u0456. \u0421\u0442\u0440\u0430\u0432\u0438 \u0437 \u0444\u0430\u0440\u0448\u0443 \u2013 \u0440\u0435\u0446\u0435\u043f\u0442\u0438 \u041f\u0438\u0440\u0456\u0433 \u0456\u0437 \u0444\u0430\u0440\u0448\u0435\u043c \u0406\u043d\u0433\u0440\u0435\u0434\u0456\u0454\u043d\u0442\u0438 \u0414\u043b\u044f \u0442\u0456\u0441\u0442\u0430: \u0411\u043e\u0440\u043e\u0448\u043d\u043e \u2013 200 \u0433. \u0412\u0435\u0440\u0448\u043a\u043e\u0432\u0435 \u043c\u0430\u0441\u043b\u043e \u2013 90 \u0433. \u042f\u0439\u0446\u0435 \u2013 1 [&hellip;]<\/p>\n","protected":false},"author":183,"featured_media":384337,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6503],"tags":[3607],"class_list":["post-357519","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-prygody","tag-retsepty"],"_links":{"self":[{"href":"https:\/\/ranok.ictv.ua\/ua\/wp-json\/wp\/v2\/posts\/357519","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ranok.ictv.ua\/ua\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ranok.ictv.ua\/ua\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ranok.ictv.ua\/ua\/wp-json\/wp\/v2\/users\/183"}],"replies":[{"embeddable":true,"href":"https:\/\/ranok.ictv.ua\/ua\/wp-json\/wp\/v2\/comments?post=357519"}],"version-history":[{"count":4,"href":"https:\/\/ranok.ictv.ua\/ua\/wp-json\/wp\/v2\/posts\/357519\/revisions"}],"predecessor-version":[{"id":368228,"href":"https:\/\/ranok.ictv.ua\/ua\/wp-json\/wp\/v2\/posts\/357519\/revisions\/368228"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ranok.ictv.ua\/ua\/wp-json\/wp\/v2\/media\/384337"}],"wp:attachment":[{"href":"https:\/\/ranok.ictv.ua\/ua\/wp-json\/wp\/v2\/media?parent=357519"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ranok.ictv.ua\/ua\/wp-json\/wp\/v2\/categories?post=357519"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ranok.ictv.ua\/ua\/wp-json\/wp\/v2\/tags?post=357519"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}